Recipe 1

1. flaxseed – 40 g;
2. yarrow (Achillea millefolium) flowers – 40 g;
3. common mallow (Malva sylvestris) flowers – 40 g;
4. lavender flowers – 40 g;
5. coltsfoot (Tussilago farfara) leaves – 40 g;
6. elecampane (Inula helenium) root – 40 g;
7. primrose root – 40 g;
8. dandelion (Taraxacum officinale) root – 30 g;
9. hawthorn flowers – 20 g;
10. plantain (Plantago) leaves – 50 g;
11. sweet woodruff (Asperula odorata) stems – 100 g;
12. basil stems – 60 g.

Boil 2 tablespoons of the herb mixture for 5 minutes in 400 ml of water. Put the lid on the container and let it sit for an hour. Sweeten with honey and drink 100 ml before a meal 4 times a day.

Recipe 2

1. primrose flowers – 40 g;
2. coltsfoot (Tussilago farfara) leaves – 40 g;
3. flaxseed – 40 g;
4. sage – 40 g;
5. common marshmallow (Althaea officinalis) leaves and flowers – 40 g;
6. yarrow (Achillea millefolium) stems – 20 g;
7. liquorice (Glycyrrhiza glabra) root – 20 g.

Cover 2 tablespoons of the herb mixture with 400 ml of boiling water and let it sit for an hour. Drink 100 ml before a meal 3 times a day.

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