Home Remedies For Menopause-associated Problems

Eastern European Home Remedies For Menopause-associated Problems

Recipe 1

  1. valerian (Valeriana officinalis) root – 30 g;
  2. anise (Pimpinella anisum) fruit – 30 g;
  3. parsley fruit – 30 g;
  4. hawthorn flowers – 30 g;
  5. mint leaves – 30 g;
  6. lemon balm (Melissa officinalis) leaves – 30 g;
  7. oregano stems – 30 g;
  8. thyme stems – 30 g;
  9. St John’s wort (Hypericum perforatum) stems – 20 g.

Boil 2 tablespoons of the herb mixture in half a litre of water for 10 minutes. Drink 120 ml before a meal 4 times a day.

Recipe 2

  1. basil stems – 50 g;
  2. wormwood (Artemisia absinthium) stems – 50 g;
  3. rue (Ruta graveolens) stems – 50 g;
  4. star gentian (Gentiana cruciata) stems – 30 g;
  5. yellow gentian (Gentiana lutea) root – 100 g;
  6. rowan (Sorbus aucuparia) bark – 50 g;
  7. marigold (Calendula officinalis) flowers – 50 g.

Boil 4 tablespoons of the herb mixture in a litre of white wine until 600 ml are left. Drink a coffee cup of the mixture 3 times a day after a meal.

 

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