Recipe 1

Mix a coffee spoon of oak bark and a tablespoon of Liquorice milkvetch – (Astragalus glycyphyllos) and boil in a litre of water for 10 minutes. Remove from the stove, add a tablespoon of peony flowers and close the container. Use to rinse in the evenings after heating up the mixture a little.

Recipe 2

1. bearberry (Arctostaphylos uva-ursi) leaves – 70 grams;
2. restharrow (Ononis spinosa) root – 70 grams;
3. lemon balm (Melissa officinalis) leaves – 30 grams;
4. tansy (Tanacetum vulgare) stems – 30 grams;
5. elecampane (Inula helenium) root – 30 grams;
6. mistletoe stems – 30 grams;
7. St John’s wort (Hypericum perforatum) stems – 20 grams;
8. felty germander (Teucrium polium) stems – 50 grams;
9. horsetail (Equisetum arvense) stems – 50 grams;
10. wild liquorice (Astragalus glycyphyllos) stems – 100 grams.

Boil 3 tablespoons of the mixture in 600 ml of water for 10 minutes.

Drink in 3 portions (200 ml each) after a meal.

Recipe 3

1. knotgrass (Polygonum aviculare) seed – 100 grams;
2. lady`s mantle (Alchemilla vulgaris) stems – 100 grams;
3. agrimony (Agrimonia eupatoria) stems – 100 grams;
4. lemon balm (Melissa officinalis) leaves – 100 grams;
5. walnut leaves – 100 grams;
6. water pepper (Polygonum hydropiper) stems – 100 grams;
7. plantain leaves – 100 grams;
8. common mallow (Malva sylvestris) flower – 100 grams;
9. horsetail (Equisetum arvense) stems – 100 grams;
10. yarrow (Achillea millefolium) stems – 100 grams;
11. St John’s wort (Hypericum perforatum) stems – 50 grams;
12. centaury (Centaurium erythraea) stems – 50 grams;
13. bogbean (Menyanthes trifoliata) leaves – 50 grams;
14. valerian (Valeriana officinalis) root – 50 grams;
15. mint leaves – 50 grams;
16. anise (Pimpinella anisum) fruits – 30 grams;
17. Liquorice milkvetch – (Astragalus glycyphyllos) stems – 100 grams.

Boil 3 tablespoons of the mixture in 600 ml of water for 10 minutes. Drink 200 ml 3 times a day after a meal.

Recipe 4

1. Liquorice milkvetch – (Astragalus glycyphyllos) stems – 200 grams;
2. restharrow (Ononis spinosa) root – 200 grams;
3. water pepper (Polygonum hydropiper) root – 200 grams;
4. Iceland moss (Cetraria islandica) – 200 grams;
5. ginger root – 200 grams;
6. knotgrass (Polygonum aviculare) stems – 200 grams;
7. juniper berries – 200 grams;
8. lady`s mantle (Alchemilla vulgaris) roots and stems – 30 grams.

Boil 3 tablespoons of the mixture in 600 ml of water for 10 minutes.

Drink 200 ml 3 times a day after a meal.

Recipe 5

Boil 4 tablespoons of knotgrass (Polygonum aviculare) in a litre of water for 10 minutes. Once it has cooled down, use to rinse.

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